Blogs

If there is a Problem, There must be a solution somewhere.

PatternPatternPatternPattern
A pregnant woman's healthy start to the day.
Pregnancy
Calender
29 Feb
,
2024

Healthy Breakfast, Happy Pregnancy!

In our latest blog post, know about Fueling your body with a balanced and nutritious breakfast during pregnancy is essential for both your health and the well-being of your baby. By incorporating protein, fiber, healthy fats, and essential nutrients into your morning routine, you'll set yourself up for a day filled with energy and vitality.

Pregnancy
Revitalize your body with our protein packed solutions.
Pregnancy
Calender
26 Feb
,
2024

Is It Safe To Consume Protein Powder During Pregnancy?

In our latest blog post, know about using protein powder during pregnancy. Pregnant mothers often wonder about the safety and benefits of including protein powder in their diet while pregnant. From discussing the types of protein powders that are safe for pregnancy to providing expert tips on how to choose the right supplement, our comprehensive guide aims to provide clarity and guidance for pregnant women seeking to maintain a balanced and nutritious diet.

Pregnancy
Healthy pregnancy refreshment
Pregnancy
Calender
16 Feb
,
2024

10 Refreshing Drinks For Healthy Pregnancy!

Pregnant women are advised on what to eat but no one tells them what to drink during pregnancy. Whatever the mom consumes has a direct effect on the baby’s health.

Pregnancy
Breast changes during pregnancy
Pregnancy
Calender
10 Feb
,
2024

Changes in breasts during pregnancy

A woman's body undergoes many changes during pregnancy. This change in the breasts is to prepare your body for the upcoming time when you have to feed.

Pregnancy
Ginger During Pregnancy
Pregnancy
Calender
3 Feb
,
2024

Benefits of Ginger During Pregnancy

Eating ginger during pregnancy not only reduces fatigue but also helps you feel energetic. The properties of ginger strengthen the immune system and help you recover quickly. It has been proven in many studies that ginger keeps blood sugar levels normal.

Pregnancy
Pregnancy
Calender
27 Jan
,
2024

Spicy Foods During Pregnancy

During pregnancy, we should eat food that provides nutrition to the body. We should plan our diet in such a way that every need of the body can be fulfilled. Spicy food can be enjoyed during pregnancy, but in moderation. Let’s learn about the benefits and harms of spicy food.

Pregnancy
Secondhand Smoking
Pregnancy
Calender
19 Jan
,
2024

Dangers of Second Hand Smoking

Exposure to smoke or secondhand smoke during pregnancy can increase risk of severe health problems for the mother and the baby.

Pregnancy
Twin Pregnancy
Pregnancy
Calender
14 Dec
,
2023

Enjoy Your Twin Pregnancy!!

Bringing two lives into the world is a unique and exciting experience that comes with its own set of challenges and joys. In this blog, we’ll explore various aspects of twin pregnancy, from conception to postpartum, with simple and practical tips for twin parents.

Pregnancy
Pregnancy pain
Pregnancy
Calender
5 Apr
,
2023

White Discharge Problem during Pregnancy

From a year or two before puberty and lasting beyond menopause, you will always have some vaginal discharge. Your level of discharge fluctuates with time. Just before your menstruation, it usually gets heavier. It's typical to experience more discharge than usual when you're pregnant.

Pregnancy
Work During pregnancy
Pregnancy
Calender
31 Mar
,
2023

How do I balance my Work during Pregnancy?

Most women are able to continue their jobs while pregnancy. Yet, becoming pregnant might create problems at work sometimes. You need to know how to manage common Pregnant Discomforts in order to stay healthy and effective at work, as well as when performing a task at work that can put the pregnancy in danger.

Pregnancy
Panchkarm
Pregnancy Pre-Planning
Calender
22 Mar
,
2023

Why do I need Prakruti Parikshan & Panchkarm before Conception?

Prakriti means 'nature' or the natural form of the build and constitution of the human body. Pra means the 'beginning,' In other terms, Prakriti means the display of different appearances due to the preponderance of Doshas (Vata, Pitta, and Kapha). Vata-Pitta-Kapha and Mansika Doshas directly regulate all physiological and psychological processes; hence, health status can be maintained by preserving Prakriti's regularity and balance.

Pregnancy Pre-Planning
Pregnancy pain
Pregnancy
Calender
16 Mar
,
2023

Constipation during Pregnancy

Constipation is a typical, uncomfortable symptom of pregnancy. But, you can adjust your way of life clearly, and uncomplicatedly to get relief. Also, your doctor may suggest medicines that could be useful. Once you give birth, your symptoms will often go away automatically.

Pregnancy
Artificial Fertility Treatment
Pregnancy Pre-Planning
Calender
12 Mar
,
2023

IVF – An Artificial Fertility Treatment

Intrauterine insemination (IUI) and invitro fertilization (IVF) are the two most popular infertility therapies. However, these approaches differ greatly from one another.

Pregnancy Pre-Planning
Artificial Fertility Treatment
Pregnancy Pre-Planning
Calender
10 Mar
,
2023

IUI – An Artificial Fertility Treatment

Intrauterine insemination (IUI) and invitro fertilization (IVF) are the two most popular infertility therapies nowadays. However, these approaches differ greatly from one another.

Pregnancy Pre-Planning
Doctor Consultancy
Pregnancy Pre-Planning
Calender
6 Mar
,
2023

Low Sperm Count

The average sperm count ranges from 15million sperm to over 200 million sperm per 1 milliliter (mL) of semen. Less than 15 million sperm per milliliter, or 39 million sperm per ejaculate, is considered low. A low sperm count is often referred to as oligospermia. A high, or above average, sperm count is greater than 200 million sperm per milliliter.

Pregnancy Pre-Planning
Ovulation
Pregnancy Pre-Planning
Calender
1 Mar
,
2023

What is the best Timing for Conception?

Want to improve your chances of having a kid when you're trying to conceive (TTC)? Here are some useful tips that help you get pregnant.

Pregnancy Pre-Planning
Breastfeeding
Post Pregnancy
Calender
25 Feb
,
2023

9 Reasons of Breastfeeding Problems

Breastfeeding is the healthiest option for both mom and baby, according to experts. But after childbirth, some Breastfeeding problems arise like a Low Milk Supply, Painful Let-Down, Thrush, Inverted Nipples, Clogged Ducts Engorgement, or Cracked Nipples. According to experts, here are 9 reasons behind Breastfeeding’s problem.

Post Pregnancy
Normal delivery
Pregnancy
Calender
21 Feb
,
2023

12 Tips for Normal Delivery

Aside from avoiding major surgery, normal delivery has a shorter recovery period and contributes to your baby receiving beneficial bacteria as it passes through the birthing canal. Preparing for labour and delivery is a lot like training for a marathon. You must prepare yourself physically and mentally to have a positive childbirth experience and recover faster. These 12 easy steps will get you there.

Pregnancy
Music Therapy
Pregnancy
Calender
14 Feb
,
2023

Importance of listening to Music during Pregnancy

A study provides important insight into why listening to music calms our brains and makes us happy. Because when we satisfy our desire to eat, sleep or have sex, our brain releases dopamine hormones. In addition, the "feel good" neurochemical is involved when we experience pleasure and reward. This chemical is released when we listening music because we feel good.

Pregnancy
Vomiting During pregnancy
Pregnancy
Calender
2 Feb
,
2023

Vomiting & Nausea Problems during Pregnancy

Vomiting is a natural thing in the first trimester of pregnancy. Hormonal changes cause problems like nausea and vomiting. If your vomiting is normal then there is nothing to panic about. In severe/critical condition nausea and vomiting is known as Hyperemesis Gravidarum (HG), and often needs hospital treatment.

Pregnancy
Baby Planning test
Pregnancy Pre-Planning
Calender
11 Jan
,
2023

Necessary tests for Baby-Planning Lady

It is important to have some tests performed both before and throughout pregnancy, as per the advice given by your doctor. In which blood test, urine test, B. P. or every trimester wise sonography is included. According to the physical condition of each mother, the doctor will suggest you necessary tests.

Pregnancy Pre-Planning
father Responsibility
Pregnancy Pre-Planning
Calender
4 Jan
,
2023

पिता की तैयारी - ९ टिप्स

पापा बनने का सौभाग्यपाने के लिए सब कोई उत्साही होतें हैं, लेकिन गर्भाधान के अपूर्ण ज्ञान के कारण, कोई माता-पिता निम्न संतान को जन्म देते हैं, तो 500 वर्ष के पश्चात् उस परम्परा में 20 लाख निम्न कोटि की संतानें पैदा होती हैं। ऐसी प्रजा न तो स्वयं स्वस्थ और सुखी रहेगी, न आपको अथवा परिवार को स्वस्थ और सुखी रहने देगी। तो आईए, सब पति, सम्पूर्ण और सुरक्षित गर्भाधान के लिए यहाँ दी गई टिप्स फोलो करें।

Pregnancy Pre-Planning
Pregnacy back pain
Pregnancy
Calender
2 Dec
,
2022

Back Pain in Pregnancy

Backache or back pain is very common during pregnancy. All through pregnancy, your body's ligaments naturally soften and stretch to start preparing you for labour.

Pregnancy
Healthy Seeds
Pregnancy
Calender
29 Nov
,
2022

9 Healthy Seeds useful in Pregnancy

Everyone is aware of how crucial it is to keep up a good diet when pregnant. What you eat is a crucial component of a healthy and happy pregnancy; from ensuring sure you're getting all the protein, vitamins, minerals, and other nutrients you need to making sure you avoid anything that could harm the unborn child.

Pregnancy
baby Care
Post Pregnancy
Calender
20 Nov
,
2022

Happy Post Pregnancy – 8 Tips

Shortly after giving birth, Due to theso-called ‘baby blues, 60 to 80 percent of new mothers end up asking themselvesthat – 'Why does something so joyful make feel so depressed?’ It all happenedas a result of substantial changes in hormone levels. Try the following tips inthe process to help you get over that postpartum depression.

Post Pregnancy
Garbhsanskar Secret
Garbhsanskar Secret
Calender
5 Oct
,
2022

Do you Know the Garbhsanskar Secret?

There is a secret behind the birth of each and every wonderful, divine and amazing personality existing in the world.

Garbhsanskar Secret
baby
Garbhsanskar Secret
Calender
30 Sep
,
2022

It’s Time to Think!!

We spend at least 20 years studying to get a job of 25-50 thousand rupees monthly. We spend years in hardships to be experts in our domains.

Garbhsanskar Secret
Child Development
Garbhsanskar Secret
Calender
2 Sep
,
2022

When does child development start?

A lady in Chicago asked a question to the well-known educationist- Francis Parker, “I want my child to be well educated and a man of virtues."

Garbhsanskar Secret