Pregnancy

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The Functions of Amniotic Fluid in the Womb!

Explore the magic of amniotic fluid! Join us as we uncover its functions, from protecting and nurturing your baby to creating the perfect environment for growth. Learn how this liquid ensures a safe journey from womb to world. Step into the mysterious world of pregnancy where the amniotic fluid plays a role beyond protection.

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From Worry To Wellness - Your Stress Free Pregnancy Guide!

Pregnancy is a beautiful journey filled with excitement and hope, but it can also bring stress and anxiety. Managing stress during pregnancy is important for both the mother's well-being and the health of the baby. In this blog post, we'll explore practical tips and strategies to help expecting mothers avoid stress and enjoy a more relaxed pregnancy.

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Stay Away From Beauty Products During Pregnancy!

Pregnancy is a time of change, and it's natural to want to take care of yourself. However, when it comes to beauty products, it's important to be cautious.

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Healthy Breakfast, Happy Pregnancy!

In our latest blog post, know about Fueling your body with a balanced and nutritious breakfast during pregnancy is essential for both your health and the well-being of your baby. By incorporating protein, fiber, healthy fats, and essential nutrients into your morning routine, you'll set yourself up for a day filled with energy and vitality.

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Is It Safe To Consume Protein Powder During Pregnancy?

In our latest blog post, know about using protein powder during pregnancy. Pregnant mothers often wonder about the safety and benefits of including protein powder in their diet while pregnant. From discussing the types of protein powders that are safe for pregnancy to providing expert tips on how to choose the right supplement, our comprehensive guide aims to provide clarity and guidance for pregnant women seeking to maintain a balanced and nutritious diet.

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10 Refreshing Drinks For Healthy Pregnancy!

Pregnant women are advised on what to eat but no one tells them what to drink during pregnancy. Whatever the mom consumes has a direct effect on the baby’s health.

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Changes in breasts during pregnancy

A woman's body undergoes many changes during pregnancy. This change in the breasts is to prepare your body for the upcoming time when you have to feed.

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Benefits of Ginger During Pregnancy

Eating ginger during pregnancy not only reduces fatigue but also helps you feel energetic. The properties of ginger strengthen the immune system and help you recover quickly. It has been proven in many studies that ginger keeps blood sugar levels normal.

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Spicy Foods During Pregnancy

During pregnancy, we should eat food that provides nutrition to the body. We should plan our diet in such a way that every need of the body can be fulfilled. Spicy food can be enjoyed during pregnancy, but in moderation. Let’s learn about the benefits and harms of spicy food.

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Dangers of Second Hand Smoking

Exposure to smoke or secondhand smoke during pregnancy can increase risk of severe health problems for the mother and the baby.

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Enjoy Your Twin Pregnancy!!

Bringing two lives into the world is a unique and exciting experience that comes with its own set of challenges and joys. In this blog, we’ll explore various aspects of twin pregnancy, from conception to postpartum, with simple and practical tips for twin parents.

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White Discharge Problem during Pregnancy

From a year or two before puberty and lasting beyond menopause, you will always have some vaginal discharge. Your level of discharge fluctuates with time. Just before your menstruation, it usually gets heavier. It's typical to experience more discharge than usual when you're pregnant.

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How do I balance my Work during Pregnancy?

Most women are able to continue their jobs while pregnancy. Yet, becoming pregnant might create problems at work sometimes. You need to know how to manage common Pregnant Discomforts in order to stay healthy and effective at work, as well as when performing a task at work that can put the pregnancy in danger.

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Constipation during Pregnancy

Constipation is a typical, uncomfortable symptom of pregnancy. But, you can adjust your way of life clearly, and uncomplicatedly to get relief. Also, your doctor may suggest medicines that could be useful. Once you give birth, your symptoms will often go away automatically.

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12 Tips for Normal Delivery

Aside from avoiding major surgery, normal delivery has a shorter recovery period and contributes to your baby receiving beneficial bacteria as it passes through the birthing canal. Preparing for labour and delivery is a lot like training for a marathon. You must prepare yourself physically and mentally to have a positive childbirth experience and recover faster. These 12 easy steps will get you there.

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Importance of listening to Music during Pregnancy

A study provides important insight into why listening to music calms our brains and makes us happy. Because when we satisfy our desire to eat, sleep or have sex, our brain releases dopamine hormones. In addition, the "feel good" neurochemical is involved when we experience pleasure and reward. This chemical is released when we listening music because we feel good.

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Vomiting & Nausea Problems during Pregnancy

Vomiting is a natural thing in the first trimester of pregnancy. Hormonal changes cause problems like nausea and vomiting. If your vomiting is normal then there is nothing to panic about. In severe/critical condition nausea and vomiting is known as Hyperemesis Gravidarum (HG), and often needs hospital treatment.

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Back Pain in Pregnancy

Backache or back pain is very common during pregnancy. All through pregnancy, your body's ligaments naturally soften and stretch to start preparing you for labour.

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9 Healthy Seeds useful in Pregnancy

Everyone is aware of how crucial it is to keep up a good diet when pregnant. What you eat is a crucial component of a healthy and happy pregnancy; from ensuring sure you're getting all the protein, vitamins, minerals, and other nutrients you need to making sure you avoid anything that could harm the unborn child.

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